Chicken & avocado sandwich topper
Lean chicken makes a great base for a sandwich. Combine with fresh salad ingredients and a little low-fat mayonnaise
- Prep:5 mins
No cook - Serves 1
- Easy
Nutrition per serving
- Calories 377
- Carbohydrate 36
- Fat 15
- Fiber 7
- Protein 25
- Saturated Fat 3
- Sodium 0.8
- Sugar 6
Ingredients
- 2 tsp low-fat mayonnaise
- slices cooked chicken
- ½ small avocado, diced
- squeeze of lemon
- chopped red onion
- coriander leaves
- halved cherry tomatoes
- slice wholemeal seeded bread or rye, or wholegrain pitta, to serve
Method
Top bread or fill pitta with mayonnaise and chicken then add avocado, lemon, red onion, coriander and cherry tomatoes.
