Chicken & avocado sandwich topper

Lean chicken makes a great base for a sandwich. Combine with fresh salad ingredients and a little low-fat mayonnaise

  • Prep:5 mins
    No cook
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 377
  • fat 15g
  • saturates 3g
  • carbs 36g
  • sugars 6g
  • fibre 7g
  • protein 25g
  • salt 0.8g

Ingredients

  • 2 tsp low-fat mayonnaise
  • slices cooked chicken
  • ½ small avocado, diced
  • squeeze of lemon
  • chopped red onion
  • coriander leaves
  • halved cherry tomatoes
  • slice wholemeal seeded bread or rye, or wholegrain pitta, to serve
MPU 2

Method

  1. Top bread or fill pitta with mayonnaise and chicken then add avocado, lemon, red onion, coriander and cherry tomatoes.

Suggested recipes from this collection...