Enjoy Bombay potatoes as a brilliant side dish to an Asian feast. These Indian-style potatoes made with nuggets of juicy tomato are super easy to make, spicy and moreish

Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too – making it a great start to anyone's day 

Try these light-as-air eggs for breakfast, with scrambled 'cloud' egg whites, spring onions and chives surrounding a baked egg yolk. Serve on toast 

Make the most of buckwheat with our healthy, low-calorie veggie lunch. Aubergines, lentils, walnuts, spring onions, dried cherries and goat's cheese pack a real flavour punch

Swap regular oats for buckwheat to make your morning porridge. Buckwheat is a versatile, gluten-free, grain-like seed with a lovely, nutty flavour that adds plenty of taste to breakfast

Try this fabulous Turkish dessert of ice cream sandwiched between filo pastry and sprinkled with pistachio nuts. Serve the katmer with fresh fruit

Contains pork – recipe is for non-Muslims only

Create a showstopping picnic pie with chicken, ham, asparagus and pistachios. It takes a bit of effort, but it’s well worth it and can be made ahead

Try this warm grains salad, featuring carrots, cauliflower and green beans. It uses the whole vegetables – stalks and all – which are just as delicious

This savoury make-ahead tart has a delicious crumbly base – no one will realise it's shop-bought pastry! Fill with goat's cheese and beautiful spring veg including asparagus and fresh peas  

Pair charred, juicy lamb on skewers with the freshness and bite of crunchy garden vegetables in a pickled dressing. It makes a lovely light supper