High-fibre muesli

Make your own muesli packed with fibre and great flavour using jumbo oats for slow-release energy, linseed and apricots. An easy, healthy breakfast

Fruit & spice soda bread

A traditional Irish loaf that uses bicarbonate of soda instead of yeast – this version is sweetly spiced with fruit and oats

Banana & blueberry muffins

A low-fat muffin that tastes as good as it looks – they’ll keep in an airtight container for up to 3 days, or freeze for up to a month

Marmalade muffins

These craggy individual cupcakes are filled with oats, citrus and a melting middle – they’re low-fat too

Sundried tomato soda bread baps

These craggy bread buns use bicarbonate of soda instead of yeast – serve with plenty of butter or top with soft cheese

Oaty fish & prawn gratins

Hit all 5 of your recommended fruit and veg intake with these delicious healthy fish and tomato bakes

Oaty apple crumble

Give your next crumble a dose of oats with this simple make-one freeze-one recipe

Fruit, oat & seed bars

A tasty twist on flapjacks with a luscious
layer of apricots inside

Irish soda bread

Get the taste of Ireland with this fresh, no-fuss soda bread

Chunky pear & apricot flappers

If your kids prefer other dried fruit to apricots and pears then it’s fine to substitute – try raisins, cranberries, blueberries or papaya.

Raspberry & pine nut bars

Juicy, seasonal fruit gives a fresh taste

Perfect porridge

Perfect porridge for a healthy way to start the day