Protein bars

Make your own homemade protein bars for a post-workout boost. They’re made with protein powder, bananas, nut butter and a blend of seeds

Apricot oat bars

Bake these moreish oat bars for a country walk or summer picnic. Salted butter balances the sweet apricot jam, so they’re a treat without being too sugary

Raspberry & mango yogurt parfait

Need a quick, prep-ahead dessert? This raspberry and mango parfait is ideal. If you have any crumble mix leftover, you can eat it for breakfast the next day

Tiramisu-style overnight oats with raspberries

Try this filling breakfast recipe based on the favourite Italian dessert – the perfect match for your morning coffee. Easy to prep ahead, you can store these in the fridge for up to four days

Crunchy banana granola

This healthy banana granola is naturally sweet, crunchy and packed with goodness. Perfect for breakfast or snacking served with yogurt, milk or fresh fruit

Rhubarb & peanut butter baked oats

These are a delicious way to meal prep breakfast – simply split into portions and reheat in the microwave to serve

Protein overnight oats

Kickstart the day with these overnight oats made using protein powder. The perfect make-ahead breakfast if you have an early morning workout planned

Cottage cheese pancakes

Up the protein in your breakfast with pancakes made using cottage cheese and porridge oats. Just the thing after a weekend workout

Haleem (Pakistani haleem)

Enjoy this hearty beef, lentil and oat porridge originating from Pakistan. It’s slow-cooked, then served with naan and lots of spicy, tangy toppings

Raspberry & shortbread crumble

Find frozen raspberries when fresh raspberries aren’t in season to make this glorious crumble, which uses crushed shortbread biscuits for the topping

Pear, chocolate & oat pudding

Indulge in our gooey, rich, chocolatey pud. It’s budget-friendly, and just as good for a Friday night treat as it is for a casual dinner party dessert

Peanut butter & maple syrup flapjacks

Grab one of our peanut butter flapjacks when you’re on the go. Ideal for a lunchbox, they also make a good choice during exercise to help sustain energy levels