Roast pumpkin with cream, thyme & Parmesan

This impressive-looking dish makes a wonderful starter for a dinner party

Prawn spring roll wraps

These healthy bites make a great light lunch or snack with a little bowl of sweet chilli sauce

Roast rack of lamb with rosemary

Simple and impressive, this dish is perfect for a dinner party

Greek salad omelette

A quick and healthy supper

Sweet & fruity Yorkshire pudding

Not just an accompaniment to your Sunday dinner, you can also use Yorkshire pudding as a base for a delicious dessert. We love this fruity version

Tricolore pizza with basil oil

Colourful, healthy, quick and delicious. A must-try recipe for all cooks. Once perfected swap the toppings about and experiment

Spicy bean & avocado tostados

Get the kids involved in making this easy veggie Mexican buffet with healthy beans and avocado

Tuna & butterbean salad

A cheap and healthy way to get more fibre and vitamin C into your diet

Stir-fried noodles

A healthy Chinese for all the family, quick and simple

Crunchy feta & mint salad

Perfect for a healthy lunch – add toasted almonds or walnuts for extra crunch

Orange & saffron syrup cake

The citrus syrup makes for a wonderfully moist cake – great for afternoon tea or a dinner-party dessert

Open cottage cheese & pepper sandwich

Throw a healthy slant on bruschetta by topping your wholemeal toast with cottage cheese, basil and contrasting balsamic