Salmon & chive bagel topper
By Good Food
Mix your fish with cream cheese and herbs for a low-fat and healthy sandwich filling
- Prep:8 mins
No cook - Serves 4
- Easy
Nutrition per serving
- kcal 368
- fat 11g
- saturates 4g
- carbs 39g
- sugars 6g
- fibre 6g
- protein 24g
- salt 1.5g
Ingredients
- 1 cooked salmon fillet (about 100g)
- 200g reduced-fat soft cheese
- zest and juice ½ lemon
- 2 tbsp snipped chives
- 4 multiseed bagels, split in half
- 4 small handfuls watercress
Method
Flake the salmon into a bowl. Add the cheese, lemon zest and juice, chives and plenty of black pepper. Mash everything together with a fork, then keep chilled until lunchtime.
Lightly toast the bagel halves, then spread with the salmon mixture and top each with a handful of watercress. Eat straight away.