Pickled radish & cucumber salad

This super-healthy side dish is a great way of getting two of your five-a-day

Nutty crusted fish

This recipe is packed with goodness, and makes a fresh and healthy midweek meal. Vary it with different nuts, herbs or mustard instead of wasabi

10-minute pad Thai

A delicious one-pan dinner – who needs takeaways?

Golden goat’s cheese tomatoes

Contains pork – recipe is for non-Muslims only
There aren’t many meals this won’t go well with, pasta, couscous, rice, even barbeques, dinner parties and suppers

Couscous & fish in a bag

Boost your iron intake with this simple healthy recipe

Chicken in a wrap

Contains pork – recipe is for non-Muslims only
A simple way to impress at a last-minute dinner party

From-the-freezer Yorkies

You can’t have a roast dinner without Yorkshire puddings! These fluffy, crispy beauties can be made ahead and frozen

Spinach with chilli & lemon crumbs

Wilt fresh greens then serve with crispy breadcrumbs, chilli and garlic for a low-fat, healthy side dish

Chicken, edamame & ginger pilaf

Make this healthy rice pot for a mid-week supper – crammed with fibre and vitamin C

Baked camembert

Oven-cook your favourite soft cheese until gooey for this last-minute crowd-pleaser. An easy recipe for a dinner party or when entertaining at Christmas

Mango & passion fruit meringue roulade

Throwing a dinner party? How about making this deliciously rich and creamy meringue roulade? The best part is it's low in fat and gluten-free

Smoky chicken with warm corn & potato salad

This chicken dish is full of fresh summer flavours, perfect for a quick and healthy midweek meal