Garlic prawns with Asian puy lentils

Don’t dismiss lentils too quickly – they’re filling, healthy and easy to combine with other flavours, as this dish proves.

Sticky onion & cheddar quiche

A crisp pastry case and a just-set creamy filling, quiche is a good solution to any meal dilemma from dinner parties, suppers, picnics and even afternoon tea

Lighter massaman chicken curry

Another takeaway favourite gets a healthy makeover – this creamy Thai curry now has half the fat with all the aromatic flavour

The ultimate makeover: Moussaka

A light and healthy, but rich-tasting Greek-style dish

Cherry cheesecake slice

An impressive looking dessert that is easy to serve – perfect for dinner parties and occasions

Strawberry cheesecake crunchies

A wonderful fuss-free dinner party dessert

Sesame salmon subs with cucumber pickle

Give salmon a new dimension with a golden crust of healthy seasame

Thai turkey burgers

Scrumptious healthy treats with a spicy Thai kick

Noodle bowl salad

Fresh and healthy salad for picnic fare

Dagmar’s detox salad

A guilt-free healthy snack to stave hunger pains – it’s vegetarian too

Cannellini bean & egg salad with crispy crumbs

This healthy salad has lots of textures – soft beans, crunchy breadcrumbs, creamy egg and crispy Little Gem lettuce

Tomato & tamarind fish curry

Use a sustainable white fish like hake and serve up this healthy, Indian spice-pot with green beans and coriander