Turkey noodle soup

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Prep:10 mins
Cook:10 mins

Serves 4
Easy

Nutrition per serving

kcal 285
fat 6g
saturates 1g
carbs 36g
sugars 6g
fibre 5g
protein 23g
salt 0.42g

Ingredients

1.2l low-sodium chicken stock
4 small carrots, peeled and chopped
140g medium egg noodles
200g/7oz shredded, cooked turkey or chicken
200g frozen peas
1 bunch spring onions, sliced, white and green parts separated

Tip

Add a kick
Spice it up with sliced red chillies if you like a bit of a kick.

Method

Bring the stock to the boil and throw in the carrots. Boil for 4 mins, then add the noodles and simmer for 3 mins. Stir in the turkey, peas and the white part of the spring onions, heat for 1 min or until everything is hot through. Ladle into bowls, scatter with the green part of the onions to serve.

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