• Chia pudding

    Chia pudding

    Rustle up this simple ‘pudding’ for breakfast or dessert. Chia seeds are rich in protein, antioxidants and omega 3, as well as many other nutrients

    Easy
  • Roasted pumpkin seeds

    Roasted pumpkin seeds

    Don’t throw away the seeds if you’re cooking a pumpkin – try roasting them with this easy recipe. They make a tasty snack with a little seasoning, or an eye-catching garnish

    Easy
  • Chia & almond overnight oats

    Chia & almond overnight oats

    Start the day with energising oats and omega-3-rich chia seeds with this delicious breakfast. It’s vegan, but you can use cow’s milk and yogurt, if you prefer

    Easy
  • Oat & chia porridge

    Oat & chia porridge

    Make this vegan breakfast packed with healthy ingredients including flaxseeds. You'll benefit from calcium, vitamin C, fibre and one of your 5-a-day

    Easy
  • Raspberry chia jam

    Raspberry chia jam

    Try our new take on raspberry jam – it’s easy, speedy and full of nutritious ingredients. Chia seeds thicken it and provide healthy fats, fibre and minerals

    Easy
  • Apricot & seed overnight chia

    Apricot & seed overnight chia

    Kick-start your day with a breakfast of apricots, chia seeds, mixed seeds and blueberries. Soak the chia overnight and it will be ready to go in the morning

    Easy
  • Chia & yogurt puddings with berries

    Chia & yogurt puddings with berries

    Try these summery little berry puddings for breakfast. They're made chia seeds, which are full of fibre and omega-3 fatty acids, and bio yogurt too

    Easy
  • Chocolate chia pudding

    Chocolate chia pudding

    Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids

    Easy