Crispy lamb & pea tabbouleh

Make our faff-free traybake kebab and use the leftovers as the base to make this lamb, pea, pomegranate and bulgur wheat tabbouleh. It’s great for make-ahead lunches

Pink eggs & beetroot with yogurt & chilli butter

Make this colourful salad which is special enough for entertaining. Enjoy as part of a breakfast or lunch spread served with warmed flatbreads

Crunchy broccoli & cranberry salad

The broccoli introduces a satisfying crunch to this super-easy salad alongside sweet cranberries. It works well as a make-ahead lunch and you can switch the nuts or halloumi for what you’ve got at home

Curried filo pie

Make a batch of spiced lentils then use it as a base to make the filling for this curried filo pie with cauliflower. Scatter over nigella seeds to serve

Pasta & purple sprouting broccoli with anchovies, garlic & preserved lemon

Love anchovies? This pasta dish is for you – the salty flavour works well with iron-rich purple sprouting broccoli, and is lifted by the zing of lemon

Coconut, curry leaf & turmeric saucy lentils

Raid your spice cupboard to make our lentil dish which can be used as a base to make three other meals – use puy or green lentils as they hold their shape

Curried bean stew with coconut & coriander drizzle

Make the most of a pantry staple – butter beans – in this hearty and fragrant stew. They are filling, packed with protein and low-cost, too

Aubergine fattah

Make this Middle Eastern classic for sharing – layer meat or veg with crisp flatbreads and a yogurt sauce before garnishing with pomegranate seeds

Peanut chickpea rice bowl

Make a rice bowl that’s full of texture thanks to chickpeas and peanuts. It can be cooked in the oven or air-fryer and leftovers kept for lunch the next day

One-tray spiced mushroom pilaf

Looking for a dish that offers hands-off cooking? This mixed mushroom pilaf is ideal. For very little effort you’re gifted with lots of umami flavour

Halo-halo

Enjoy a traditional Filipino dessert that translates as ‘mix-mix’. It’s a colourful and refreshing medley of flavours and textures, ideal for hot days

Haleem (Pakistani haleem)

Enjoy this hearty beef, lentil and oat porridge originating from Pakistan. It’s slow-cooked, then served with naan and lots of spicy, tangy toppings