Herbed lamb cutlets with roasted vegetables

A healthy Mediterranean-style tray bake with sweet potato, peppers, courgettes and chunky onion

Hot salami & courgette flatbread

Contains pork – recipe is for non-Muslims only
Turn the humble wrap into something special by topping it pizza-style with Italian sausage, veggies and cheese

Mediterranean tuna, pepper & courgette tart

Use up storecupboard fish, capers and olives in this super-simple puff pastry tart with cream cheese topping

Silvana’s Mediterranean & basil pasta

Silvana Franco’s fast, easy and healthy vegetarian pasta is perfect for a midweek meal

Mediterranean vegetables with lamb

A one-pot packed with veg and tender lamb that will keep the whole family satisfied

Crispy garlic & rosemary slices

These herby Mediterranean-style potatoes taste so good it’s hard to believe they’re low in fat

Mozzarella & salami ciabatta

Create a simple Mediterranean-style supper in under five minutes, with no cooking

Artichokes & herby olive sauce

Delicious and simple, this striking Mediterranean starter is easier to prepare than you might think

Mediterranean stuffed peppers

Serve these vibrant stuffed peppers to veggie dinner party guests, then keep any leftovers for lunch the next day

Easy stuffed peppers

A fifteen minute supper that won't leave you feeling stuffed

Mediterranean slices

Keep sliced roasted peppers, puff pastry and artichokes in the freezer and you’ll never be stuck for a smart starter again

Italian-style chicken burger & chips

These crowd pleasing pesto burgers and polenta chips are light and combine great Mediterranean flavours