Mediterranean prawn salad
By Good Food
A simple, low-calorie main course salad with seafood, chilli dressing, fennel, rocket and red onion
- Prep:15 mins
No cook - Serves 2
- Easy
Nutrition per serving
- kcal 311
- fat 24g
- saturates 3g
- carbs 8g
- sugars 6g
- fibre 5g
- protein 18g
- salt 1.6g
Ingredients
- juice 1 lemon
- 4 tbsp extra-virgin olive oil
- pinch dried chilli flakes
- 1 sliced red onion
- 1 sliced fennel bulb
- 1 large handful rocket
- 200g cooked prawns
- garlic bread, to serve (optional)
Method
Mix lemon juice with olive oil and dried chilli flakes. Add red onion and fennel, then set aside for 7-8 mins to soften a little.
Mix in rocket and prawns. Season and serve with garlic bread.
