A downside to zucchini noodles and other ‘fake junk foods’?
Over the past few years, ‘fake junk foods’ have become increasingly popular amongst health conscious foodies and have dominated food accounts on social media platforms like Instagram....
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Six Mediterranean foods that combat skin aging
Long known for the region’s healthy lifestyle, the health benefits these Mediterranean foods can help protect against skin aging...
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Novikov, Sheraton Grand Hotel, Dubai
This swanky restaurant and bar recently opened its doors in the region, following the success of its London branch, and is rapidly making waves in Dubai’s culinary scene...
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Atelier M, Pier 7, Dubai
Occupying the top three levels of the Pier 7 restaurant complex, Atelier M combines a stylish restaurant, funky lounge and a rooftop terrace with many guests, especially at the weekends, moving between the three as the evening progresses. -
Links@Sheraton Café, Sheraton Grand Hotel
This Victorian tradition which has resonated throughout the decades, is being adapted in modern culture, and has now come to one of the newest cafés in the city... -
Story Rooftop Lounge, Holiday Inn Express, Internet City
Every place has a story, and here it’s told through striking art pieces, colourful free-hand wall paintings by a Spanish artist, and a menu bursting with modern Peruvian
specialties , teamed with stunning views of the Palm Island in the distance... -
12 ways to boost your metabolism
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
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Downtown Toko, Vida Downtown Dubai
Just when you thought this city didn't need yet another high-end Japanese lounge and restaurant, along comes this brand from Sydney that goes and changes the game...
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Food lessons
With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.
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Drink your veg!
Looking for new ways to hit your daily target? Follow our advice and try these smoothies - just blend and drink! -
Do we need more than 5- a -day?
One of the most positive and consistent health messages we hear is to eat at least five portions of fruit and veg a day – yet most of us don’t. Nutritional therapist Kerry Torrens suggests ways to reach your target, and explains why we should aim even higher.
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Go Primal with Paleo
Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.
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