Five best healthy food delivery services in Dubai
No time to cook during the working week? BBC Good Food Middle East has put together a list of the best healthy food delivery services in Dubai…
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Organic matters: An inside look at Greenheart Dubai
BBC Good Food Middle East talks to Elena Kinane, the managing director and founder of Greenheart Organic Farms in Dubai to discuss farming, health and organic food.
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Everything you need to know about the paleo diet
The word “paleo” derives from Paleolithic, which describes the caveman epoch some 2.6 million years ago, before mankind began to farm and cultivate crops. During this era, humans had to hunt for their food, as such the paleo diet follows similar rules...
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How to quit sugar
Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…
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Ten steps to a healthier diet
Having a healthy diet is an integral part of losing weight. The New Atkins Lifestyle Nutritionist Linda O’Byrne explains how small tweaks to a low carb diet can make a big difference...
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Five reasons you shouldn’t ditch the humble potato
Low carb diets have caused many people to stop eating foods such as potatoes, here’s five reasons why they are still one of the most nutritious things you can eat...
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R Trader, Al Fattan Currency House, DIFC
Intriguing, interesting and unique, R Trader is most definitely one of a kind in Dubai. Inside, it’s rather dark and mysterious – almost transporting you to an old English club from the 1920s era...
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The Maine Oyster Bar & Grill, The DoubleTree by Hilton, JBR
Admittedly, this is one of my most preferred openings in Dubai recently. Unlike the usual glitz and glamour seen across much of the Emirate, you enter The Maine through the hotel’s loading dock...
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Mulled red: tips for making the best festive drinks in Dubai
Nothing says winter time like a warm spiced cup of mulled red, here’s our essential tips for making the best hot mulled grape beverages in Dubai…
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Atelier M, Pier 7, Dubai
Occupying the top three levels of the Pier 7 restaurant complex, Atelier M combines a stylish restaurant, funky lounge and a rooftop terrace with many guests, especially at the weekends, moving between the three as the evening progresses. -
Stay on track on travels
Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.
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Your essential party survival guide
Expert tips for eating healthy and staying well during the season of indulgences.
