Could you do a juice fast?
BBC Good Food Middle East tries Detox Delight in Dubai, to find out what’s really involved in a juice-only diet...
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Four of the best cheap local health foods in the UAE
Want to get in shape without spending thousands of dirhams on healthy foods that have far too many air miles? BBC...
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Five healthy food tips for raising kids in the UAE
With fast food available 24/7 and cheap sugary snacks available from every other shop, it can be tough maintaining a healthy balance in your family’s meal plan. BBC Good Food Middle East has put together a list of the best tips for keeping the kids healthy while living in the UAE...
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Dubai’s NEW ‘cold pressed’ juice company
Wesley Grogor, founder of koldpressJUICEko speaks to BBC Good Food Middle East about the benefits of cold pressed fruit and veg, and why he doesn’t like to use the term ‘organic’...
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Nine best Mother’s Day gifts in the UAE
BBC Good Food Middle East has put together a list of the best Mother’s Day gift ideas in the UAE, spoil and pamper your mum this March with these gorgeous goodies…
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How to… eat for clear skin
Far from being something that only affects teenagers, skin disorders from acne to the odd pimple can strike at any age, BBC Good Food Middle East looks at foods that can have a positive or negative affect on your skin...
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Five best healthy food delivery services in Dubai
No time to cook during the working week? BBC Good Food Middle East has put together a list of the best healthy food delivery services in Dubai…
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Organic matters: An inside look at Greenheart Dubai
BBC Good Food Middle East talks to Elena Kinane, the managing director and founder of Greenheart Organic Farms in Dubai to discuss farming, health and organic food.
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Everything you need to know about the paleo diet
The word “paleo” derives from Paleolithic, which describes the caveman epoch some 2.6 million years ago, before mankind began to farm and cultivate crops. During this era, humans had to hunt for their food, as such the paleo diet follows similar rules...
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How to quit sugar
Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…
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Ten steps to a healthier diet
Having a healthy diet is an integral part of losing weight. The New Atkins Lifestyle Nutritionist Linda O’Byrne explains how small tweaks to a low carb diet can make a big difference...
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Five reasons you shouldn’t ditch the humble potato
Low carb diets have caused many people to stop eating foods such as potatoes, here’s five reasons why they are still one of the most nutritious things you can eat...
