Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…
Having a healthy diet is an integral part of losing weight. The New Atkins Lifestyle Nutritionist Linda O’Byrne explains how small tweaks to a low carb diet can make a big difference...
Low carb diets have caused many people to stop eating foods such as potatoes, here’s five reasons why they are still one of the most nutritious things you can eat...
Intriguing, interesting and unique, R Trader is most definitely one of a kind in Dubai. Inside, it’s rather dark and mysterious – almost transporting you to an old English club from the 1920s era...
Admittedly, this is one of my most preferred openings in Dubai recently. Unlike the usual glitz and glamour seen across much of the Emirate, you enter The Maine through the hotel’s loading dock...
Nothing says winter time like a warm spiced cup of mulled red, here’s our essential tips for making the best hot mulled grape beverages in Dubai…
Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.
