Explained: Low carbohydrate diets
Carbohydrates play a key role in our diets, providing energy for the body. There are two main types – simple carbohydrates and complex carbohydrates...
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Prepare AURA Skypool’s signature Gochujang cauliflower popcorn
Sponsored: Experience the epitome of culinary excellence at the world’s highest 360-degree infinity pool, where British Chef Craig Best spearheads an exceptional sharing-style menu with an Asian twist Chef Craig Best embarked on his culinary journey in Bedfordshire before kickstarting… -
Cauliflower: The best kept detox secret?
Cauliflower has gone from a forgotten side dish to being a key ingredient in many low-carb main courses. BBC Good Food Middle East looks at its health benefits and how to incorporate it into your healthy dishes…
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Review: Tezukuri
In the shadow of Dubai Opera, a new Japanese dining concept has emerged with a focus on craftsmanship. Tezukuri, a collaboration between Neha Mishra of Kinoya and Panchali Mahendra of Atelier House Hospitality, is a specialised temaki destination that strips… -
Spend Ramadan with loved ones at Layalina Majlis, Marriott Resort Palm Jumeirah
Sponsored: Gather loved ones for Ramadan at Layalina Majlis, presented by Capital.com As the only bespoke Majlis of its kind along West Beach, Layalina Majlis pairs serene views of the Arabian Gulf with the warmth of classic Ramadan hospitality. Designed… -
Chinese New Year 2026: Where to celebrate in the UAE
We’ve rounded up all the places to celebrate the upcoming Chinese New Year 2026 in the UAE Mott 32 Set on the 73rd floor of Address Beach Resort, the experience at Mott 32 features a couture installation by Lisa Von Tang… -
Review: 99 Sushi Bar and Restaurant
Walking into the award-winning 99 Sushi Bar and Restaurant, you immediately understand why it has made such an impression on Dubai’s dining scene. The room carries a low, confident glow from its gold and black palette, softened by velvet seating… -
Chef Silvena Rowe shares her tips for lean, nourishing meals with Indilight turkey meat
Sponsored: Underlining its commitment to high-quality, leading Halal turkey meat brand Indilight has collaborated with biohacking chef, Silvena Rowe, to showcase the potential of cooking with turkey For health-conscious cooks across the GCC, Indilight turkey, supplied by Suma Gourmet, offers… -
A-Z on Cooking Oils
With supermarket shelves brimming with options from coconut to olive oil and plenty more, how do you know which bottle to reach for? Derived from fats extracted from seeds, nuts, fruits or vegetables, cooking oils are used to add flavour,… -
Am I getting enough vitamin D?
Despite its nickname, many of us are not getting enough vitamin D, the essential nutrient that plays a crucial role in bone health, immune function, and overall well-being We spoke to Helen Conway, Registered Dietitian and Nutrition Manager at FITT… -
Why is eating ‘healthy’ making you feel worse? Experts explain
Feeling tired, bloated, or anxious despite eating “clean”? You’re not alone Across the wellness world, restrictive diets and social media trends have shaped an idea of health that’s often too extreme to be sustainable or nourishing. We asked two experts,… -
Easy tips to reduce food waste
With a little kitchen organisation and the right storage, keeping food fresh and waste low is easier than you think In today’s sustainability-focused world, reducing food waste is more important than ever. Whether you’re meal-prepping for one or feeding a…
