Breakfast super-shake

This smoothie is high in natural fats and sugar – ideal if you need some fuel for intense exercise

  • Prep:5 mins
    no cook
  • Serves 1
  • Easy

Nutrition per serving

  • kcal 500
  • fat 18g
  • saturates 5g
  • carbs 58g
  • sugars 52g
  • fibre 16g
  • protein 19g
  • salt 0.4g