• Air fryer salmon

    Air fryer salmon

    Salmon fillets cook beautifully in an air fryer and make a delicious meal when coated in a herb seasoning and served with greens and grains

    Easy
  • Spicy beef taco bowl

    Spicy beef taco bowl

    Get all five of your five-a-day in this Mexican-inspired spicy beef taco bowl. Full of textures and flavours, it can be partly prepped ahead

    Easy
  • Healthy tuna pasta

    Healthy tuna pasta

    Try our quick and easy healthy tuna pasta. It’s comforting, but also packed with three of your five-a-day and can be doubled to feed a family

    Easy
  • Panuozzo sandwich

    Panuozzo sandwich

    Make your own baguettes and pesto to make these pizza-inspired sandwiches for the whole family. They’re surprisingly quick and easy to make and are great for lunch or a light dinner

    Easy
  • Vegan kebabs

    Vegan kebabs

    Stuffed with marinated tempeh patties and pickled cabbage, these vegan kebabs are ready in just 16 minutes. They’re healthy, full of fibre and one of your five-a-day

    Easy
  • Seared tuna & asparagus niçoise

    Seared tuna & asparagus niçoise

    Source tuna from a good-quality fishmonger to make this stunning seared tuna & asparagus niçoise salad. It should be sashimi-grade so can be safely eaten raw

    More effort
  • Healthy beef chow mein

    Healthy beef chow mein

    Swap your weekly takeaway for this healthy beef chow mein – it’s quick to cook and low in fat and calories

    Easy
  • Brussels sprouts grain bowl

    Brussels sprouts grain bowl

    Use up your leftover Brussels sprouts from the Christmas dinner table with this easy grain bowl, with squash, hummus and tahini flavours

    Easy