Chicken seasoning

Try this simple blend of black pepper, paprika, garlic, onion, thyme and oregano to season chicken before baking, roasting or frying

  • Prep:10 mins
    No cook
  • Easy

Nutrition per serving

  • kcal 5
  • fat 0.1g
  • saturates 0g
  • carbs 0g
  • sugars 0g
  • fibre 0.5g
  • protein 0.3g
  • salt 0.82g


  • 1 tsp sea salt flakes
  • 1 tsp black pepper, freshly ground
  • 1 tsp paprika
  • 1 tsp garlic granules
  • 1 tsp onion granules
  • 1 tsp dried thyme
  • 1 tsp dried oregano


  1. Measure out all the ingredients in a bowl and stir together well. They can also be lightly combined in a blender or crushed together using a pestle and mortar to create a finer powder, if you prefer. Sprinkle over chicken before baking, roasting or frying.

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