Carrot & parsnip soup

Create a batch of creamy parsnip and carrot soup for a warming lunch or supper. Serve with crusty bread and freeze any leftovers you have for busy days

Creamy carrot soup

Make a comforting starter or lunch in no time with our creamy carrot soup, topped with garlicky seeded croutons. Quick and easy, it takes 30 minutes to make

Crab & cucumber crumpets

Spruce up crumpets with a creamy crab, cucumber and dill topping. It’s ready in 15 minutes, making it ideal for a Christmas starter or light lunch

Turkey tikka masala

Crave spice after the traditional Christmas lunch? Want to turn your leftover turkey into a whole new dish? This tasty turkey tikka masala is for you

Smoky chickpea soup with herbs and yogurt

Add a flavoured stock pot to give a subtle kick to this smoky chickpea soup. Whether for lunch or supper, it’s a dish the whole family will enjoy

Bloody mary seafood salad

Serve this bloody mary seafood salad as a starter or light lunch. You can vary the seafood if you like. Scallops and prawns add sweetness, but you could use mussels, squid or even oysters.

Pork with cucumber & apricot couscous

Contains pork – recipe is for non-Muslims only

Try this flavour-packed pork dish with couscous for dinner. It’s healthy, full of nutrients and contains four of your 5-a-day

Orange, chickpea & prosciutto salad

Contains pork – recipe is for non-Muslims only

Look for a buffalo mozzarella to use in this salad, if you can. With chickpeas, prosciutto and hazelnuts, it’s a riot of colour and texture

Chilli-butter smashed radishes

Combine the mellowed flavour of cooked radishes with chilli butter for a sumptuous side dish. Not a radish fan? You’ll change your mind after trying this recipe

Chole with cumin rice & raita

Make a chickpea curry served with raita for a brilliant budget-friendly family meal. As well as being quick and easy, it’s healthy too