• Sabich

    Sabich

    Dress this sandwich with tahini and amba sauces for a taste of Israel. It’s full of flavour, with aubergine, hummus, eggs, pickles and more

    More effort
  • Baked courgette & tomato gratin

    Baked courgette & tomato gratin

    Make the most of courgette and tomatoes in this gratin, with melted mozzarella, fresh basil and a crunchy breadcrumb topping. It’s a great freezing dish

    Easy
  • Falafel lunchbox

    Falafel lunchbox

    Make this falafel salad fun with a bento-style lunchbox. It’s great for toddlers and young children who prefer lunches with lots of individual elements. Use shop-bought falafel or make our Edamame falafel

    Easy
  • Quinoa, goat’s cheese & peach salad

    Quinoa, goat’s cheese & peach salad

    Make this tabbouleh-inspired quinoa, chard, goat’s cheese and grilled peach salad as something different for lunch. It’s full of textures and fresh flavours

    Easy
  • Lime prawn cocktail pitta salad

    Lime prawn cocktail pitta salad

    Make this speedy lime prawn cocktail salad as a filling lunch that packs a flavour-punch. It's tasty, healthy and low in calories

    Easy
  • Wasabi chicken rice salad

    Wasabi chicken rice salad

    Use leftover chicken to make this easy rice bowl for lunch. With a punchy wasabi, lime and yogurt dressing, it's full of flavour and healthy too

    Easy
  • Black bean tortilla with salsa

    Black bean tortilla with salsa

    Make this frittata for a quick, easy and healthy lunch option, making the most of storecupboard ingredients and packing in three of your 5-a-day

    Easy
  • Caesar pitta

    Caesar pitta

    Pack a pitta with chicken, salad and homemade Caesar dressing for an easy lunch. It takes just 10 minutes from prep to plate and it's healthy too

    Easy
  • Feta, beetroot & pomegranate salad

    Feta, beetroot & pomegranate salad

    Enjoy something lighter for lunch with this bright salad. It's low-calorie and full of flavour thanks to mint, parsley, cinnamon and cumin

    Easy