Easy noodle soup

This quick and easy soup is the perfect lunchtime meal for kids – satisfying and healthy too

Chorizo & tomato salad

Contains pork – recipe is for non-Muslims only

The combination of sweet, acidic tomatoes with salty, spicy chorizo and tangy sherry vinegar is a match made in heaven

Ham & beetroot salad bowl

Contains pork – recipe is for non-Muslims only
A great light lunchtime salad that uses everyday ingredients in a new and interesting way

Chipotle black bean soup with lime-pickled onions

Use storecupboard pulses in this healthy, Mexican-inspired soup – freshen it up with sweet onions, coriander and soured cream

Asian chicken salad

This easy-to-prepare salad is filled with zingy flavours – the simplified version is great for kids’ lunchboxes too

Broad beans with tomatoes & anchovies

Gloriously colourful broad beans with tomatoes and anchovies, perfect with spring lamb

Butternut squash salad

Get a whopping 4 of your 5-a-day with this superhealthy salad, why not make extra for your lunchbox too

Smoked salmon & avocado sushi

Fancy making sushi at home? This simple recipe makes 32 healthy little bites, ideal for lunch or served as canapés

Ready-to-go wraps

Contains pork – recipe is for non-Muslims only
Perfect for kids and easy enough for them to make themselves, these handy wraps are great for the car journey

Spicy couscous salad

This can be made as a main-dish salad (great for lunchboxes) or as a side dish for roast lamb