Lunchbox snacks

Keep hunger pangs at bay with these healthy, yummy lunchbox nibbles

Melon & crunchy bran pots

Not just for breakfast, this healthy pot of yoghurt, fruit and seeds is a real mid-afternoon hunger booster and ready in 10 minutes

Strawberry cheesecakes

This speedy, low-fat recipe means you can enjoy creamy cheesecake without the guilt

Minty lamb kebabs

These minty kebabs are a treat for the whole family and fun for the kids to make too

One pan spicy rice

This simple rice dish is a useful backup – it needs practically no preparation and uses storecupboard ingredients

Minty lamb flatbreads

Serve these Turkish-style pizzas for a simple, speedy supper for friends

Orange cranachan

This seasonal pud makes a delicious yet light ending to a hearty meal

Chicken biryani bake

Keep this biryani bake in the freezer for an easy midweek health kick

Falafel tabbouleh with lemon yogurt

A platter salad that’s perfect for the whole family to share

Roast fish & chips with orange raita

A healthy treat to keep the whole family satisfied

Salmon, fennel & orange salad

A great buffet salad to dig in to. Try and make sure your salmon is from a sustainable source

Horseradish baked salmon

A lovely, spicy new way with salmon, with the horseradish perfectly complementing the fish, and a good source of omega-3 to boot.