Bean & dill pilaf with garlicky yogurt

Make the most of the contents of your storecupboard with this easy, throw-together rice dish

Lemon & coriander hummus

Hummus is so easy to make and beats shop-bought varieties every time. Try it with vegetable crudités in your packed lunch

Pea pakora pockets

Cheap and easy to prepare, but fun for everyone to put together – the yogurt dressing really makes these

Mango & passion fruit fool

You’ll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal

Red lentil, chickpea & chilli soup

Come home to a warming bowlful of this filling, low-fat soup

Mango & passion fruit meringue roulade

Throwing a dinner party? How about making this deliciously rich and creamy meringue roulade? The best part is it's low in fat and gluten-free

Orange blossom cakes

Bake these zesty little cakes in a snowflake mould and dust with icing sugar for a festive feel

Grilled marinated lamb cutlets

The pomegranate molasses marinade gives lamb a delicious stickiness and a distinct zingy flavour

Mexican bean burgers with lime yogurt & salsa

These veggie burgers are a doddle to make and the toppings make them wonderfully moist – cook from frozen to save time

Triple ginger cheesecake

A no-cook cheesecake, topped off with seasonal fruit, from Good Food reader Jacque Smith

Chicken, potato & green bean curry

This mild, creamy curry is a superhealthy way to start the week. Serve with naan breads warm from the oven

Spiced chickpea & potato fry-up

An easy one-pot that’s packed with flavour and good for you, too