Chicken, potato & green bean curry
By Good Food
This mild, creamy curry is a superhealthy way to start the week. Serve with naan breads warm from the oven
- Prep:10 mins
Cook:30 mins
- Serves 4
- Easy
Nutrition per serving
- kcal 333
- fat 10g
- saturates 3g
- carbs 26g
- sugars 10g
- fibre 3g
- protein 36g
- salt 1.34g
Ingredients
- 1 tbsp sunflower oil
- 1 onion, chopped
- 6 chicken thigh fillets, cubed
- 2 potatoes, cut into small cubes
- 2 tbsp mild curry paste
- 500g tomato passata (or whizz up a 400g can plum tomatoes with 100ml water until smooth)
- 200g fine green beans
- 150g pot natural yogurt (use full-fat to avoid curdling)
- plain rice or naan bread, to serve
Method
Heat the oil in a large frying pan and cook the onion and chicken together over a medium heat for 5 mins until the onion is soft.
Add the potatoes, curry paste and passata, bring to the boil, then cover and gently simmer for 15 mins. Add the beans and a splash of water and cook for 10-15 mins more until all the vegetables are tender and the chicken is cooked through. Remove from the heat and stir in the yogurt. Serve with rice or naan.