Grilled marinated lamb cutlets

The pomegranate molasses marinade gives lamb a delicious stickiness and a distinct zingy flavour

Mexican bean burgers with lime yogurt & salsa

These veggie burgers are a doddle to make and the toppings make them wonderfully moist – cook from frozen to save time

Triple ginger cheesecake

A no-cook cheesecake, topped off with seasonal fruit, from Good Food reader Jacque Smith

Chicken, potato & green bean curry

This mild, creamy curry is a superhealthy way to start the week. Serve with naan breads warm from the oven

Spiced chickpea & potato fry-up

An easy one-pot that’s packed with flavour and good for you, too

Chilled pea & watercress soup

This refreshing, high-fibre summer soup takes only 10 minutes to prepare

Bonny lassi

An inspired and refreshing way to use up mango sorbet and yogurt

Speedy prawn pilaf

There is more to your microwave than reheating leftovers – try this low fat almost-instant meal

Banana & pecan fudge loaf

Delicious sweet nutty loaf, great for snacks for all the family.

Low-fat moussaka

A rich and comforting Greek classic without the calories, what’s not to love?

Indian minced lamb skewers

There’s a lot more to Indian food than curries and rice, as this easy midweek meal proves

Fruity coconut creams

A quick low-fat pud that's easy to make and easy to adapt