Smoky chicken with warm corn & potato salad

This chicken dish is full of fresh summer flavours, perfect for a quick and healthy midweek meal

Watercress, new potato & salmon salad

Keep cans of fish in your storecupboard and you’ll never be short of a healthy meal or snack

Pasta with parsley & hazelnut pesto

Cross that jar of pesto off your shopping list and get cooking with this fresh and super easy alternative

Minty lamb with warm veg salad

Pair lamb with homemade mint sauce for a bit of zing – or make it veggie and use halloumi instead

Hot butter bean salad with lemon

A quick, healthy side dish you can make with storecupboard ingredients

Speedy pasta Bolognese

Why not get the kids involved in cooking too with this simple version of a classic

Mexican tuna & bean salad

This no-cook spicy salad is perfect for a supper in a flash

Asian beef salad

Try this zesty, fragrant recipe for a perfect light, summer evening meal

Coriander steaks with tomato & rocket salad

A new twist on classic peppered steak – so simple to prepare. This recipe serves 2, but is easily doubled

Summer pasta with peas & mint

Low fat, but high in taste – make the most of summer’s pea bounty with this light pasta dish

Quick springtime pasta

Perfect for an impromptu al fresco meal out on the patio – it’s made with storecupboard items too

Grapefruit, agave & pistachio salad

Fruit salads are quick to whip up and one of the healthiest ways to start the day – sweeten with a sugar alternative