Coriander steaks with tomato & rocket salad

A new twist on classic peppered steak – so simple to prepare. This recipe serves 2, but is easily doubled

  • Ready in around 15 minutes
  • Serves 2
  • Easy

Nutrition per serving

  • kcal 0
  • fat 0g
  • saturates 0g
  • carbs 0g
  • sugars 0g
  • fibre 0g
  • protein 0g
  • salt 0g


  • 1 tbsp coriander seed
  • 1 tsp black peppercorn
  • a pinch of dried red chilli flakes
  • 2 x 175-200g/6-8oz sirloin steaks
  • 140g cherry tomatoes
  • a small chopped red onion
  • 3 tbsp olive oil
  • 1 tbsp lemon juice
  • 50g bag of rocket


  1. Crush the coriander seeds with the black peppercorns. Add the dried red chilli flakes, then use to coat both sides of the steaks. Set aside. Preheat a griddle pan on a high heat.

  2. Cut the cherry tomatoes in half then toss with the red onion, olive oil and lemon juice and season with salt, pepper and a pinch of sugar. Toss in the rocket.

  3. Griddle the steaks for 2-3 minutes each side, allow to rest, and serve with the salad.

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