Halloumi, watermelon & mint salad

This fresh and light salad makes an ideal summer evening supper

Prawn salad with orange, red onion & avocado

A low calorie seafood salad with fragrant Asian flavours, sweet chilli and a scattering of coriander

Barbecue lamb & courgette salad

This all-in-one salad makes light work of a summer meal and the most of the barbecue

Orzo & mozzarella salad

This Mediterranean-inspired pasta salad makes a fresh and vibrant addition to any picnic, barbecue or buffet

Warm potato salad with Caesar dressing

Great with grilled meat or fish, or try it cold the next day as part of a picnic lunch

Ricotta & rocket pasta pockets

An impressive veggie supper that’s a little lighter than some pasta bakes

Lemony prawn & pea pasta

A simple and flavoursome storecupboard prawn pasta dish that combines fresh flavours with quick cooking

Superhealthy salmon salad

Superhealthy by name, superhealthy by nature: this salad is high in omega-3, iron and calcium and counts as 2 of your 5-a-day

Smoky chicken with warm corn & potato salad

This chicken dish is full of fresh summer flavours, perfect for a quick and healthy midweek meal

Watercress, new potato & salmon salad

Keep cans of fish in your storecupboard and you’ll never be short of a healthy meal or snack

Pasta with parsley & hazelnut pesto

Cross that jar of pesto off your shopping list and get cooking with this fresh and super easy alternative

Minty lamb with warm veg salad

Pair lamb with homemade mint sauce for a bit of zing – or make it veggie and use halloumi instead