• Eat to beat Diabetes

    Eat to beat Diabetes

    Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.

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  • 12 ways to boost your metabolism

    12 ways to boost your metabolism

    Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.

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  • Food lessons

    Food lessons

    With obesity and health issues on the rise, it’s important to instill good eating habits in children from a young age – not just at home, but in school too. With a new Dubai school launching a campaign to promote good food habits in their students, in partnership with celebrity chef Gary Rhodes, we take a look at what needs to be done to educate children on eating well.

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  • The milk debate

    The milk debate

    Is it good for you, is it bad for you – milk has been a controversial dietary topic in recent years! We ask two nutritionists with opposing viewpoints on the benefits and disadvantages of consuming this dairy product to make their case.

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  • St. Tropez Bistro, Mall of the Emirates

    St. Tropez Bistro, Mall of the Emirates

    We love all things associated with France and naturally an affinity towards its hearty cuisine is a major part of it. Dubai’s dining scene lacks a good selection of French bistros that offer bang for your buck...

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  • Qbara, Wafi

    Qbara, Wafi

    What it’s like: Dubai foodies have long complained about not having a good, high-end Arabic restaurant to go to here. Qbara singlehandedly changed all that since it opened to rave reviews late last year. As you walk in from the…

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