Popcorn muesli

Make a batch of muesli that uses popcorn as a crunchy base. Enjoy with bio yoghurt for a healthy start to the day. It will store in a jar for up to five days

Vegan date & walnut flapjacks

Make these easy date & walnut flapjacks for elevenses, or when you need a pick-me-up. Plant-based and vegan, they’re ideal for anyone following a dairy-free diet

Pear & blackberry crumble with bay leaf custard

Celebrate autumn with a comforting pear and blackberry crumble. A crunchy oat and nut topping and bay-infused custard make for a stunning dessert

Chocolate porridge

Sweeten this chocolate porridge with dates for a filling breakfast to set you up for the day. Flavoured with magnesium-rich cacao, it’s full of nutrients

Cherry crumble

Use summer cherries to make this easy oat-topped crumble. Perfect with a scoop of vanilla ice cream, it makes a superb summertime dessert

Easy honey flapjacks

Treat yourself to these easy honey flapjacks for elevenses or the afternoon slump. Perfect for picnics, packed lunches and bake sales

Raspberry, almond & oat breakfast cookies

Grab a few of these energy-boosting cookies for a quick breakfast, or offer as snacks to bridge the hunger gap before dinner. Enjoy with yogurt and fruit

Carrot cake porridge

Try a twist on porridge with our carrot cake version, with carrots, raisins, cinnamon and nutmeg flavours. Full of energy, it will set you up for the day

Vegan banana cupcakes

Rustle up these easy banana cupcakes for an afternoon treat. Dairy- and egg-free, they’re perfect for anyone following a vegan diet

Chia & oat breakfast scones with yogurt and berries

These healthy breakfast scones have a slightly bouncier texture than traditional ones, but make a lovely start to the day and provide folate, vitamin C and fibre.

Breakfast egg wraps

Enjoy these protein-rich egg wraps filled with mushrooms and tomatoes for a quick, filling and healthy breakfast. It provides iron, folate and fibre.

Quinoa, peach & ginger bircher

These overnight oats can be made the night before and eaten the next day as a nutritious breakfast or post-exercise snack.