Veggie peanut noodles with coriander omelette ribbons

Combine egg noodles with fresh Asian flavours- sweet chilli sauce, garlic and coriander, with some Chinese greens and crunchy carrots thrown into the mix

Chinese braised beef with ginger

Slow cooking beef shin or brisket in Asian aromatic spices gives a melt-in-the-mouth main course that’s delicious with steamed rice and crisp stir-fried vegetables

Broccoli & peas with sesame seeds, soy & honey

Transform your side dish into something special with this low-fat, taste-packed recipe, delicious with fish

Vegetable tempura with soy & dipping sauce

These crisp Japanese-style treats are great for nibbles or a veggie main course.

Gammon with pineapple salsa

Contains pork – recipe is for non-Muslims only
A family favourite, updated with a Thai-style pineapple salsa

Beetroot & fennel gratin with macadamia & hazelnut dukkah

Dukkah is an Egyptian spice and seed mix to scatter over dishes to add another flavour dimension- a colourful veggie dish

Vietnamese seafood salad

A spicy zingy dressing lifts a bag of defrosted fish and a few fresh ingredients into a super, feelgood supper that’s ready in just 10 minutes

Superhealthy salmon burgers

If you're after something a bit lighter than potato-packed fishcakes, try these simple oriental-style burgers

Sweet & sour chicken

This homemade sweet and sour sauce is so much better than a takeaway. Great with rice or noodles

Oriental duck salad

Pep up your salad recipes with this luxury combination of rocket and Chinese dressing

Wrap-your-own spring rolls

A superhealthy recipe that’s ideal for cooking with young children

Fruity rice with toasted cashews

Make this rice salad a day ahead so the flavours can infuse