Frozen blackberry yogurt

Showcase ripe, seasonal blackberries in this simple-to-make dessert with honey and Greek yogurt

Breakfast super-shake

This smoothie is high in natural fats and sugar – ideal if you need some fuel for intense exercise

Coconut & banana smoothie

This creamy smoothie is packed with nutritious ingredients. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C

Strawberry & banana almond smoothie

Kick-start your day with this healthy fruit smoothie, made extra filling with ground almonds and calcium-packed dairy

Beetroot bhaji burgers

Try these crispy beetroot patties inspired by onion bhajis – they have an earthy sweetness and aromatic spice. Serve in burger buns with chutney, yogurt and a fried egg

One-tray summer French toast bake

Take your weekend brunch to the next level with this easy French toast traybake, packed with summer berries

Oaty healthy apple muffins

Try this healthy alternative muffin recipe, topped with porridge oats for texture. Warm them up for an afternoon snack or on-the-go breakfast

Pork & squash goulash cobbler

Contains pork – recipe is for non-Muslims/non-pork eaters.

Combine pork with squash and mushrooms in this hearty low-calorie meal for two. If you add the cabbage to serve, it counts as five of your 5-a-day

Green shakshuka with harissa & crispy shallots

Serve our comforting one-pan green shakshuka for brunch or supper. Adapt it with any veg or herbs you have in the fridge

Cheat’s spiced spinach, turmeric & potato pilaf

Make this aromatic spiced spinach, turmeric and potato pilaf to warm you up on a cold winter’S evening. Serve with fruity mango chutney and yogurt

Pork souvlaki

Contains pork – recipe is for non-Muslims/non-pork eaters.

Serve our speedy pork souvlaki skewers when you’re in need of a quick and easy midweek meal. Serve with flatbreads and yogurt and chilli sauces on the side

Spiced chicken kebabs with chopped salad & flatbreads

Marinate chicken in yogurt, spices and lemon zest, then grill to make these flavourful chicken skewers. Serve in flatbreads with salad and cucumber yogurt