Make the most of seasonal cauliflower with this Middle Eastern-inspired main. The roasted veg is served with a spiced chickpea sauce made with onion, tomatoes and harissa
Marinate cauliflower steaks overnight in our tandoori dressing and you’ll be rewarded with a fabulous vegetable side dish. They’re brilliant for a barbecue
Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre
Showcase ripe, seasonal blackberries in this simple-to-make dessert with honey and Greek yogurt
This smoothie is high in natural fats and sugar – ideal if you need some fuel for intense exercise
This creamy smoothie is packed with nutritious ingredients. Baobab adds a tangy, sherbet flavour and is high in fibre, antioxidants and vitamin C
Kick-start your day with this healthy fruit smoothie, made extra filling with ground almonds and calcium-packed dairy
Put a twist on a eton mess using juicy pineapple, passion fruit and mint – this makes an easy but impressive dessert for a summer gathering
Make the most of easy shortcuts with leftover cooked chicken and grated cheese in this delicious sharing dish – perfect for your next gathering
Try these crispy beetroot patties inspired by onion bhajis – they have an earthy sweetness and aromatic spice. Serve in burger buns with chutney, yogurt and a fried egg
Take your weekend brunch to the next level with this easy French toast traybake, packed with summer berries
Try this healthy alternative muffin recipe, topped with porridge oats for texture. Warm them up for an afternoon snack or on-the-go breakfast
