Waldorf salad chicory bites

Pair these Waldorf salad chicory bites with a glass of fizz for a garden party. Quick nibbles like these will go down well and are super-simple to prep

  • Prep:15 mins
  • Easy

Nutrition per serving

  • kcal 28
  • fat 2g
  • saturates 1g
  • carbs 2g
  • sugars 0g
  • fibre 1g
  • protein 1g
  • salt 0.1g


  • 2 heads of chicory (we used red)
  • 1 green apple, cored and finely chopped
  • 1 celery stick, finely chopped
  • small handful of walnuts, roughly chopped
  • 6 red grapes, finely chopped
  • 2 tbsp natural yogurt
  • ½ lemon, juiced
  • 1 tsp Dijon mustard
  • 50g crumbly blue cheese or vegetarian alternative


  1. Trim the root off each head of chicory and pull apart the individual leaves (you should get 16-20 leaves). Lay the leaves out on a large serving platter (see tip below).

  2. Combine the apple pieces, celery, walnuts, grapes, yogurt, lemon juice and mustard in a bowl, and season well. Spoon a little of the filling into each of the chicory leaves towards the root end, leaving the leafy end to act as a handle. Crumble over the blue cheese and serve.

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