Mango & passion fruit smoothie

A tropical fruit blend to start the day the nutritious way – full of vitamin C and low in fat too

  • Prep:10 mins
    No cook
  • Serves 4
  • Easy

Nutrition per serving

  • kcal 121
  • fat 1g
  • saturates 0g
  • carbs 23g
  • sugars 22g
  • fibre 3g
  • protein 6g
  • salt 0.2g


  • 400g/14oz peeled and chopped ripe mango
  • 2 x 125g pots fat-free mango yogurt
  • 250ml skimmed milk
  • juice 1 lime
  • 4 passion fruits, halved


  1. Whizz the mango, yogurt and milk together in a blender until smooth. Stir in the lime juice, then pour into 4 glasses. Scoop the pulp of a passion fruit into each one, and swirl before serving.

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