Some nutritional experts now believe that sugar, rather than saturated fat is the cause of the modern-day obesity epidemic. From Gary Taubes‘s war on sugar to the New York Times exposé on the sugar industry and the release of Damon Gameau’s “That Sugar Film” and the sweet stuff is increasing in the media spotlight…
Green tea extract has become a key ingredient in a range of health food supplements, powders and tablets. BBC Good Food Middle East takes a closer look at the green stuff, and whether it is worth adding to your New Year’s health kick…
These four brilliant health gadgets are sure to help you on your way to being the best version of yourself...
Often overlooked, sweet potato is a secret superhero food, with many benefits from helping support vital organs, to warding off disease...
Food writer and blogger Najoud Al-Jabri from Chef on the Block chefotb.com offers up five tips to create delicious healthy Arabic food...
