Health Archives

Am I getting enough vitamin D?

Despite its nickname, many of us are not getting enough vitamin D, the essential nutrient that plays a crucial role in bone health, immune function, and overall well-being We spoke to Helen Conway, Registered Dietitian and Nutrition Manager at FITT…
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Why is eating ‘healthy’ making you feel worse? Experts explain

Feeling tired, bloated, or anxious despite eating “clean”? You’re not alone Across the wellness world, restrictive diets and social media trends have shaped an idea of health that’s often too extreme to be sustainable or nourishing. We asked two experts,…
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I tried the liquid diet for 5 days and here’s what happened

If you’re planning to kickstart your liquid diet plan, read on to know more about what to look forward to As a self-proclaimed critic, my healthy resolutions have admittedly never been successful. As we’re a month into 2023, I decided…
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Maison Santé is the wellness clinic to visit for a Manual Lymphatic Drainage treatment

Sponsored: In conversation with Sandra Serrano from the Physiotherapy and Nutrition Department at the Maison Santé clinic, we learn about Manual Lymphatic Drainage and its importance. Maison Santé is the ultimate destination for holistic wellness, offering a tranquil experience in…
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Dubai residents launch Count’d, a healthy meal app

Count’d, an on-demand, personalised meal subscription-based app Dubai-based Count’d curates a list of healthy meal options available at various restaurants in the city. Subscribers can then browse and select their healthy meal of choice, ensuing they stay on track with…
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Rossetti cookware inspiration for your dream home kitchen

Sponsored: Say Ciao to a kitchen curated to fit your every desire with Italian brand Rossetti kitchenware and cookware The family-founded and owned Rossetti Italian kitchenware and cookware brand is more than just a business. With craftmanship that has…
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Health

Am I getting enough vitamin D?

Why is eating ‘healthy’ making you feel worse? Experts explain

I tried the liquid diet for 5 days and here’s what happened

Maison Santé is the wellness clinic to visit for a Manual Lymphatic Drainage treatment

Dubai residents launch Count’d, a healthy meal app

Rossetti cookware inspiration for your dream home kitchen

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