Spicy baby aubergine stew with coriander & mint

Superhealthy and high in fibre too, this miraculous Middle Eastern one-pot is under 150 calories per serve and counts as 5 of your 5-a-day

Strawberry tarts

Get your kids in the kitchen to create these teatime treats, perfect for 8-14 year-olds to show off their cooking skills

Ricotta & basil pizza bread

Thought you couldn’t enjoy pizza without feeling guilty? Try this low-fat, high-fibre version

Spicy chickpeas

Get the whole family snacking on this low-fat alternative to peanuts

Orange & mint salad

Good Food reader Hannah Measures shares her recipe for a fresh and healthy breakfast fruit salad

Chicken, red pepper & almond traybake

A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours

Bay, popcorn & cranberry strings

These thrifty decorations look pretty and seasonal – but don’t eat them! Great for making with older kids

Red Thai meatball curry

A colourful, zingy curry that the whole family will enjoy

Roasted salmon

Cooking whole sides of salmon for a centrepiece is a sociable and special way of eating

Italian turkey steaks with garlicky bean mash

Get a taste of the Mediterranean with this quick and impressive recipe, perfect for relaxed entertaining

Meatballs with pesto mash

A rustic Italian-style family dinner, with herby mashed potatoes

Quick spiced shepherd’s pie

A fast and tasty Shepherd’s pie that will fill up the whole family