Spicy chickpeas

Get the whole family snacking on this low-fat alternative to peanuts

  • Prep:5 mins
    Cook:25 mins
  • Easy

Nutrition per serving

  • kcal 80
  • fat 2g
  • saturates 0g
  • carbs 10g
  • sugars 0g
  • fibre 3g
  • protein 4.5g
  • salt 0.41g


  • 400g can chickpeas, drained and dried
  • 1 tsp vegetable oil
  • 1 tbsp chilli powder


  1. Tip the chickpeas into a bowl with the vegetable oil and chilli powder and mix until the chickpeas are coated with chilli. Transfer to a baking sheet, spread out the chickpeas, then cook for 25 mins. Remove from the oven and allow to cool. Sprinkle with sea salt before serving.

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