Salmon & lemon mini fish cakes

These fish cakes provide a tasty gluten-free alternative to your festive spread

Speedy salmon and leek one-pot

Foolproof microwave fish in just 3 trouble-free steps

Rice noodles with sundried tomatoes, Parmesan & basil

A great gluten-free alternative to pasta. Look out for wheat-free soba noodles too

Guilt-free sticky toffee puds

A lighter version of the classic pudding – full of sticky dates and maple syrup. Yum

Porridge plus

Start off the day with a warm tummy – this porridge is packed with energy-giving oats and fat-free Greek yogurt

Bacheldre Welsh clay-pot bread

Celebrate St David’s Day with this delicious loaf baked in a clay pot

Summer fruit compote

Add summer raspberries, blueberries and juicy plums to orange juice for a nutritious breakfast mix

Superhealthy slaw

Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo

Rice & bean enchiladas

Filling and great value for money, try these Mexican-inspired vegetarian wraps for a speedy and spicy supper

Blueberry & coconut cake

This dairy-free dessert is a guaranteed crowd-pleaser and is even freezer-friendly

Mexican veggie wraps

Get your mates round for a self-assembly supper. These meat-free fajitas are superhealthy too

Griddled langoustines with hazelnut butter

Langoustines, or Dublin Bay prawns, make a great starter. You can make this ahead for a fuss-free seafood feast