Skinny pepper, tomato & ham omelette

Contains pork – recipe is for non-Muslims only
If you’re in need of a protein boost try making this healthy omelette for breakfast, using fewer yolks lowers the cholesterol

Harissa chicken with chickpea salad

A low-fat, fibre-filled supper with a superhealthy side – just the thing for midweek

Fruity fondue

It counts as 2 of your 5-a-day and is superhealthy, so what are you waiting for? Get dipping!

Creamy chicken & pumpkin

Prepare this delicious chicken and pumpkin dish the day before and just pop in the oven as your guests arrive.

Honey, mustard & crème fraîche baked chicken

This cheap and simple chicken one-pot makes for a fuss-free dinner

Sesame & honey tofu with rice noodles

This tasty tofu dish is full of fibre, iron, vitamin C and calcium. The perfect midweek health boost

Mixed-bean chilli with wedges

A warming bowl of meat-free comfort food. Make extra for the freezer

Free-form Florentine pie

You’re just six ingredients away from an impressive vegetarian pie – sure to become a midweek favourite

Quick steak & mushroom stroganoff

It’s almost too good to be true… this deliciously creamy winter warmer is superhealthy too

Pan-fried chicken in mushroom sauce

Creamy chicken and mushroom dish – a fabulous French seasonal recipe

Parmesan, poppy seed & caraway twists

These vegetarian and gluten-free twists are perfect to serve with festive drinks

Cinnamon buckwheat pancakes

Juicy cherries are packed with nutrients and are one of summer's highlights – perfect for a weekend breakfast