Good-for-you granola

Try this energy-boosting granola breakfast to start your day – it’s good for you!

  • Prep:10 mins
    Cook:25 mins
  • Serves 15
  • Easy

Nutrition per serving

  • kcal 259
  • fat 15g
  • saturates 3g
  • carbs 28g
  • sugars 13g
  • fibre 3g
  • protein 6g
  • salt 0.02g

Ingredients

  • 2 tbsp vegetable oil
  • 125ml maple syrup
  • 2 tbsp honey
  • 1 tsp vanilla extract
  • 300g rolled oats
  • 50g sunflower seeds
  • 4 tbsp sesame seeds
  • 50g pumpkin seeds
  • 100g flaked almonds
  • 100g dried berries (find them in the baking aisle)
  • 50g coconuts flakes or desiccated coconut

Method

  1. Heat oven to 150C/fan 130C/gas 2. Mix the oil, maple syrup, honey and vanilla in a large bowl. Tip in all the remaining ingredients, except the dried fruit and coconut, and mix well.

  2. Tip the granola onto two baking sheets and spread evenly. Bake for 15 mins, then mix in the coconut and dried fruit, and bake for 10-15 mins more. Remove and scrape onto a flat tray to cool. Serve with cold milk or yogurt. The granola can be stored in an airtight container for up to a month.