Mango & passion fruit meringue roulade

Throwing a dinner party? How about making this deliciously rich and creamy meringue roulade? The best part is it's low in fat and gluten-free

Spicy apple crumble

This comforting pud is so good it’ll be gone before you can say crumble – and the bonus is it’s also low-fat

Mexican bean burgers with lime yogurt & salsa

These veggie burgers are a doddle to make and the toppings make them wonderfully moist – cook from frozen to save time

Herbed turkey meatballs

Turkey mince means these meatballs are low-fat, while the herbs and sauce ensure they’re not lacking in flavour

Spiced chickpea & potato fry-up

An easy one-pot that’s packed with flavour and good for you, too

Garlicky prawns with sherry

Seafood lovers will love this simple tapas-style recipe that’s low fat and quick to cook up

Mushroom & tarragon pâté

This low-fat, easy pâté is a perfect vegetarian starter

Speedy prawn pilaf

There is more to your microwave than reheating leftovers – try this low fat almost-instant meal

Cheat’s chilli prawn noodles

Versatile, low in fat, and made from storecupboard stables, customise these spicy noodles according to taste – or convenience

Summer pasta with peas & mint

Low fat, but high in taste – make the most of summer’s pea bounty with this light pasta dish

Jaffa sorbet

Make the most of your Jaffa Cakes with this low-fat dessert – ideal after a food-laden Christmas

Bacon & fish o’leekie

Contains pork – recipe is for non-Muslims only
A great way to get kids to eat fish – this low-fat dish is simply made in the microwave