Moroccan-style chicken with lentils

Lesley Waters’ rich chicken dish has vibrant North African flavours and goes fantastically with rice or couscous

Cheesy turkey nuggets with smoking chips

A healthy family meal that swaps chicken for leaner turkey meat, coated in a crispy Parmesan breaded crust, served with paprika fries

Healthier chicken balti

A lighter version of the Indian takeaway classic from Angela Nilsen, this tomato-based curry is packed with extra spinach and peppers

Devilled mushrooms

Bring out the devil in a dinner party with these spicy mushrooms

Chilli Marrakech

If you love spicy, aromatic dishes like tagine, this one-pot will become an instant favourite – it uses lean lamb mince but beef also works

Full English frittata with smoky beans

Contains pork – recipe is for non-Muslims only
This healthy baked omelette with classic fry up ingredients is versatile enough for brunch or supper

Chicken with chorizo & leeks

Contains pork – recipe is for non-Muslims only
This Spanish-style dish is full of flavour and can be made ahead

Classic prawn cocktail

This classic retro starter packed with juicy prawns will never go out of fashion

Fragrant roast chicken

A great make ahead roast – it’s delicous cold, or eat it straight out of the oven. Yum

Rogan josh

This lamb curry's a popular restaurant classic that's really easy to make at home

Chicken liver & chorizo open sandwich

Contains pork – recipe is for non-Muslims only

A thrifty, speedy supper for two – allow time for the Spanish sausage to add its paprika flavour to the creamy garlic and sherry sauce

Piri-piri chicken with spicy rice

Use a lime-spiked spicy marinade to coat thighs and drumsticks then roast and serve with paprika rice for a cheap and healthy supper