Sticky citrus chicken with griddled avocado & beet salad

Soft, creamy avocado and zesty chicken make the perfect pairing for a family supper – a great recipe for using up avocados that refuse to ripen!

Movie night nachos with chorizo & creamy guacamole

The perfect snack for sharing, who could resist this mountain of cheesy nachos topped with lime-spiked guacamole? Put the Mex-factor into your Saturday night

Chickpea fajitas

Roasted spicy chickpeas make up the perfect vegetarian Tex-Mex treat, served with harissa cream, guacamole and pickled salsa

Sweet potato, avocado & feta muffins

Use super-ripe avocados in this savoury bake, topped with crumbly cheese, sweet potato chunks and a scattering of mixed seeds

Spiced almonds

Everyone loves a nutty snack and sprinkling these almonds with a pinch of paprika gives them a smoky flavour that's very moreish

Chipotle chicken tacos with pineapple salsa

A spicy, smoky chicken filling in soft tortillas, this moreish, low-calorie dinner is on the table in just 20 minutes

Chicken & chorizo paella

Contains pork – recipe is for non-Muslims only

Try swapping traditional seafood paella for a chicken and chorizo version –  a hearty family supper for four

Cod & spinach yellow curry

A lightly spiced fish curry you can whip up in 30 minutes, with chunks of meaty cod, iron-rich spinach and creamy coconut milk

Sri Lankan fried chicken & hoppers

Our twist on a Sri Lankan staple. Lightly-spiced, succulent chicken makes the perfect partner to hoppers – rice pancakes – served with a silky smooth coconut onion gravy

Chicken crackling

Try adding this chicken crackling to a dish for extra texture and depth of flavour. You can crumble it over a Caesar salad or serve with chicken soup for a hint of umami

Salmon burgers with kale salsa

Fancy a different way of getting your omega-3 oils? How about in burger form with buttery avocado and fresh kale

Roasted spiced cauliflower

Roasting cauliflower kicks the flavour up a notch, with sweet pomegranate seeds and earthy tahini, served in warmed pitta bread