Sticky lemon pork

Contains pork – recipe is for non-Muslims only
Give pork a new lease of life with this sticky citrus stew. Perfect with some fluffy mash

Prep:10 mins
Cook:1 hrs 30 mins

Serves 4
Easy

Nutrition per serving

kcal 336
fat 11g
saturates 3g
carbs 14g
sugars 4g
fibre 1g
protein 46g
salt 0.34g

Ingredients

3 tbsp plain flour
1 tbsp paprika
800g leg or shoulder pork, diced into large chunks
2 tbsp olive oil
2 rosemary sprigs, leaves stripped
4 garlic clove, chopped
2 bay leaf
300ml white wine
peeled zest and juice lemon

Tip

Why not try...Lemony lamb chops
Grill lamb chops for 5-6 mins each side until pink. Meanwhile, mix together the finely grated zest 1 lemon with finely chopped parsley and 1 finely chopped garlic clove. Sprinkle over the lamb to serve.

Method

Tip the flour, paprika, salt and pepper into a food bag and toss in the pork until coated. Heat the oil in a flameproof casserole and fry the pork until brown on all sides. Add them rosemary, garlic and bay, then fry for 1 min more. Pour in the wine and bring to the boil, scraping the bottom of the casserole. Lower to a simmer and throw in the lemon zest.
Cover the casserole, place on the lowest heat and simmer for 1 hr until the pork is tender. Add a splash of water if the sauce becomes too thick. Just before serving, stir in the lemon juice and check the seasoning.