One of the most positive and consistent health messages we hear is to eat at least five portions of fruit and veg a day – yet most of us don’t. Nutritional therapist Kerry Torrens suggests ways to reach your target, and explains why we should aim even higher.
Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.
The importance of getting it right when introducing a baby to solid foods, cannot be emphasised enough. Prachi Grover asks the experts for their advice on one of the key decisions parents need to make when it comes to laying the foundation for healthy eating habits – whether homemade baby food is better.
Like everything else at this hotel, the restaurant oozes understated luxe – plush carpeting, silk curtains, crystal chandeliers and a subtle beige colour scheme all of which come together to create an ambience that is on the sophisticated side of glam.
Arabic restaurants are one-too-many in the UAE, which is why dining at Al Nafoorah was a real treat as it offers much more than just tasty food in a fine-dining setting.
Bursting with colour and flavour, these fruit and veg are also packed with goodness, says Barbara Baker.
This outpost of the popular UK chain, located in Madinat Jumeirah, offers a gorgeous outdoor terrace overlooking the water ways, which is where my dining partner and I sat on the evening we visited...
Located on a jetty over the gently lapping waters of the Gulf, this glamorous restaurant will take your breath away with its flaming torches and chic, marine-inspired décor.
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Stock your storecupboard with these versatile ingredients to get your year going on a healthy note, advises health expert Natalie Savona.
