Eat to beat Diabetes
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.
Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.
Even with numerous Japanese restaurants dotted around, whether it’s high-end, casual, or hole-in-the wall eateries, most people don’t tend to think beyond sushi or ramen...
One of the most positive and consistent health messages we hear is to eat at least five portions of fruit and veg a day – yet most of us don’t. Nutritional therapist Kerry Torrens suggests ways to reach your target, and explains why we should aim even higher.
Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.
The importance of getting it right when introducing a baby to solid foods, cannot be emphasised enough. Prachi Grover asks the experts for their advice on one of the key decisions parents need to make when it comes to laying the foundation for healthy eating habits – whether homemade baby food is better.
Like everything else at this hotel, the restaurant oozes understated luxe – plush carpeting, silk curtains, crystal chandeliers and a subtle beige colour scheme all of which come together to create an ambience that is on the sophisticated side of glam.
Arabic restaurants are one-too-many in the UAE, which is why dining at Al Nafoorah was a real treat as it offers much more than just tasty food in a fine-dining setting.
Bursting with colour and flavour, these fruit and veg are also packed with goodness, says Barbara Baker.