• Butternut squash & cherry tomato crumble

    Butternut squash & cherry tomato crumble

    Serve crumble for dinner by omitting the sugar and replacing the fruit with a savoury squash filling. It’s a warming dish that’s ideal for autumnal suppers

  • Vegan spinach omelette

    Vegan spinach omelette

    Try an omelette made with chickpea flour – it’s high in protein and gluten-free. The quantities here are for one, but the recipe is easily doubled

  • Creamy cannellini beans with lamb

    Creamy cannellini beans with lamb

    Enjoy a speedy cannellini bean and lamb supper for two. The beans become creamy without the addition of dairy and pair beautifully with the tender lamb

  • Spinach crespolini

    Spinach crespolini

    Enjoy these healthy spelt pancakes filled with spinach, ricotta and tomato – they deliver all of your 5-a-day, plus spinach supports bone and eye health

  • Turmeric cod with chickpea traybake

    Turmeric cod with chickpea traybake

    Bulk out a simple cod dinner with filling chickpeas flavoured with ginger, garlic and turmeric. It makes a healthy dinner that’s low in fat and calories

  • Healthy pesto eggs on toast

    Healthy pesto eggs on toast

    Try a speedy, low-fat pesto as a delicious alternative to oil for frying eggs – it adds great flavour to the dish, too, to make a perfect brunch or lunch

  • Salsa verde baked eggs

    Salsa verde baked eggs

    Dunk flatbreads into these salsa verde baked eggs to soak up the lovely juices. Healthy and low in calories, it takes just 15 minutes to make

  • Individual butternut squash wellingtons

    Individual butternut squash wellingtons

    Bake these vegetarian dinner party pastries for a special occasion, like Christmas Day. They’re filled with squash, spinach, chestnut mushrooms and tangy blue cheese

    More effort
  • Potato hash with greens

    Potato hash with greens

    Achieve three of your five-a-day with our potato hash. Peppers are packed with vitamin C and spinach is rich in iron – a great combo with hearty potatoes

  • Japchae (stir fried noodles)

    Japchae (stir fried noodles)

    Create a Korean classic, with sweet potato noodles mixed with tender steak strips, chestnut mushrooms and spinach in a savoury and slightly sweet sauce

    More effort