• Atelier M, Pier 7, Dubai

    Atelier M, Pier 7, Dubai

    Occupying the top three levels of the Pier 7 restaurant complex, Atelier M combines a stylish restaurant, funky lounge and a rooftop terrace with many guests, especially at the weekends, moving between the three as the evening progresses.

    Read More

  • Stay on track on travels

    Stay on track on travels

    Holidays, while everyone’s favourite times of the year, can often be when any healthy eating regime goes out the window – especially if you are on a free-from diet. Nutrition and wellness expert Neha Jamani shares some smart tips to help you eat well on holidays.

    Read More

  • Trendy toppings

    Trendy toppings

    Nicola Monteath speaks to nutrition experts to learn about the newest superfoods we should be adding to our diet....

    Read More

  • Eat to beat Diabetes

    Eat to beat Diabetes

    Your complete guide to what, how and when to eat, to prevent the onset of this increasingly prevalent lifestyle condition.

    Read More

  • 12 ways to boost your metabolism

    12 ways to boost your metabolism

    Your metabolism naturally slows down with age, but with these smart tips from the experts, you can boost it to ensure you sustain energy levels throughout the day, burn calories, and enable your body to function optimally.

    Read More

  • Are you intolerant?

    Are you intolerant?

    No we’re not talking patience levels here! Food intolerances are becoming an increasingly prevalent condition around the world. We find out more.

    Read More

  • Drink your veg!

    Drink your veg!

    Looking for new ways to hit your daily target? Follow our advice and try these smoothies - just blend and drink!

    Read More

  • Go Primal with Paleo

    Go Primal with Paleo

    Eating like a caveman, a.k.a the Paleo diet, seems to have become all the rage around the world. We aim to find out what the fuss is all about.

    Read More

  • Baby's first bite

    Baby's first bite

    The importance of getting it right when introducing a baby to solid foods, cannot be emphasised enough. Prachi Grover asks the experts for their advice on one of the key decisions parents need to make when it comes to laying the foundation for healthy eating habits – whether homemade baby food is better.

    Read More